My nighttime ritual includes: Bloomberg TV, although these days that is unlikely to be very sleep inducing.
When I can’t sleep I… I try to avoid looking at my iPhone at all costs. Usually I rinse with mouthwash.
My childhood bedroom looked like: Black patent leather walls, crisp white moldings and trim, a black and white toile bedspread.
My current bedroom looks like:
My go-to bedtime snack is: A single piece of chocolate.
I am a: stomach, side, or back- sleeper. Side
T.V. in bed? If so, what’s on? Bloomberg
What’s your stance on earplugs and eye-masks? Eye-mask nightly!
Fill in the blank: I sleep __________ on planes. Amazingly well. I often doze off before take-off
I prefer to sleep… when I’m tired.
My duvet and bed linens are… custom by E. Braun. Plain white percale with grey flanges or embroidery.
What’s on your nightstand? A few books, a glass of ice-water (lots of ice), my glasses.
My bedtime is at approximately: 11:00
I aim for __ hours of sleep each night: 8
Are you an early riser, or do you prefer to sleep in? Medium. 7-7:30a.m.